Vita Coco Coconut Water, Pure - Naturally Hydrating Electrolyte Drink - Smart Alternative...
Why we love it?
Bursting with naturally occurring electrolytes More potassium than a banana (don’t tell the monkeys) - potassium, helps keep your body properly hydrated
Some comments about this we saw on the web:* /u/[deleted] on /r/BurningMan For foot baths.
Coconut water. For those who don’t know, there are two kinds of dehydration: osmotic and isotonic. Osmotic dehydration means that your water vs. electrolyte balance is off. Isotonic dehydration means that your water vs. electrolyte balance is fine, but you need more of both. If you’re isotonically dehydrated, drinking just water can cause you to be low on electrolytes, which, while it’s not usually immediately dangerous, won’t make you feel very good. So it’s important to have isotonically balanced drinks on the playa as well as plain water. Coconut water happens to be my favorite that’s relatively isotonically balanced.
Desert scarf. This is, in my opinion, a far superior alternative to the bandanas some people use as face masks, because it filters air better and also keeps you warm at night. Of course if you have any respiratory issues you should get a proper face mask.
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